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Continued....An excerpt from
The New Fertility Diet Guide
by Dr.Niels Lauersen & Colette Bouchez
(IvyLeaguePress, NY 2009)
The New Fertility Diet Guide
by Dr.Niels Lauersen & Colette Bouchez
(IvyLeaguePress, NY 2009)
Your Fertility Diet ...
YOUR WAY!
YOUR WAY!
One of the things my patients have always loved about my fertility diet
is not only that is it is so easy to follow, but that it offers the
freedom and the flexibility to choose the foods you love and to eat them
at any meal you like - and still boost your fertility!
In fact, if you follow the guidelines in this book you will soon be
able to write your own " Fertility Food Diet " with fertility boosting
meal plans based on the foods you love.
is not only that is it is so easy to follow, but that it offers the
freedom and the flexibility to choose the foods you love and to eat them
at any meal you like - and still boost your fertility!
In fact, if you follow the guidelines in this book you will soon be
able to write your own " Fertility Food Diet " with fertility boosting
meal plans based on the foods you love.
Indeed, by showing you how easy it can be to create meals based on a variety of food groups that work together to encourage fertility, you will have both the information and the tools to customize your own fertility diet plan - one that is based on the foods you and your partner love the most!
To help you succeed even faster and easier, The New Fertilty Diet Guide also features lists of individual "fertility foods" along with nutritional tips related to every food group mentioned in the book - all of which can make planning your "fertility diet " even easier.
Moreover, as some of you may already know, weight can play a significant role in how quickly and easily you get pregnant. In fact, being either overweight or underweight can interfere with fertility on many levels making it much harder to conceive - even when you are eating the right fertility foods.
So, to help you customize your fertility diet even more, I've also included some weight control tools in this book - including calorie and portion information for each fertility food as well as fast and easy ways to determine your optimal fertility weight. You can use these tools to set your set weight goals and reach them quickly and easily.
But in addition to all this information I’ve also included something else that I hope you will find helpful - a chapter on some of the newest information about how natural conception occurs, and more importantly, what can stand in the way. I believe that having this information will help you to better understand all the ways that diet
and lifestyle changes can influence your fertility - and how important even small changes can be.
Ultimately I am quite certain that regardless of your fertility status right now, this information, together with all the nutritional secrets you will find in this book, will not only help you get pregnant faster, but also improve your overall health in the process.
Of course like all important changes in your life, most of the really big differences in your health or your fertility won't occur overnight. While I do believe you will begin to feel better in just a week or two of making these dietary changes it’s important to realize that it could take one or two cycles before you see a measurable difference in your ability to conceive.
That said, if you are willing to put in the time and the small bit of effort to make these changes, I can promise you that change will come - not only to your fertility, but also your overall health! And perhaps most importantly, you will forever see those changes reflected in the smile of your brand beautiful new baby!
Want to learn more ? Click here to find out more about how
The New Fertility Diet Book Can Help You!
The New Fertility Diet Guide is available at the following venues:
To help you succeed even faster and easier, The New Fertilty Diet Guide also features lists of individual "fertility foods" along with nutritional tips related to every food group mentioned in the book - all of which can make planning your "fertility diet " even easier.
Moreover, as some of you may already know, weight can play a significant role in how quickly and easily you get pregnant. In fact, being either overweight or underweight can interfere with fertility on many levels making it much harder to conceive - even when you are eating the right fertility foods.
So, to help you customize your fertility diet even more, I've also included some weight control tools in this book - including calorie and portion information for each fertility food as well as fast and easy ways to determine your optimal fertility weight. You can use these tools to set your set weight goals and reach them quickly and easily.
But in addition to all this information I’ve also included something else that I hope you will find helpful - a chapter on some of the newest information about how natural conception occurs, and more importantly, what can stand in the way. I believe that having this information will help you to better understand all the ways that diet
and lifestyle changes can influence your fertility - and how important even small changes can be.
Ultimately I am quite certain that regardless of your fertility status right now, this information, together with all the nutritional secrets you will find in this book, will not only help you get pregnant faster, but also improve your overall health in the process.
Of course like all important changes in your life, most of the really big differences in your health or your fertility won't occur overnight. While I do believe you will begin to feel better in just a week or two of making these dietary changes it’s important to realize that it could take one or two cycles before you see a measurable difference in your ability to conceive.
That said, if you are willing to put in the time and the small bit of effort to make these changes, I can promise you that change will come - not only to your fertility, but also your overall health! And perhaps most importantly, you will forever see those changes reflected in the smile of your brand beautiful new baby!
Want to learn more ? Click here to find out more about how
The New Fertility Diet Book Can Help You!
The New Fertility Diet Guide is available at the following venues:
Also Available From Amazon.com:
" A brand new twist on the fertility diet that really can change your life!"
Find out why critics say ...
Excerpted from " The New Fertility Diet Guide"
by Niels H. Lauersen, MD & Colette Bouchez.
by Niels H. Lauersen, MD & Colette Bouchez.
Fertility Diet : Natural Conception Advice: What To Eat To Get Pregnant! !
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